The
Balanced Body Studio & Wellness Center
At home in Deep Creek Lake, MD specializes in offering group private, semi-private, and group fitness classes and wellness services.
At home in Deep Creek Lake, MD specializes in offering group private, semi-private, and group fitness classes and wellness services.
Our Adult
Classes Include
- PILATES ( including a fully equipped Pilates Studio )
- Pilates for Golf ™ - featuring " Hole in One Pilates "
- Pilates for Athletic Conditioning ( skiers, equestrians and more! )
- Social Ballroom Dancing
- *Waltz *Foxtrot *Swing *Cha-Cha *Rumba
- *Tango *Salsa *Merengue and More!
- Kickboxing and Body Sculpting
- Hatha Yoga and AromaYoga
- Fusion Fitness - pilates and yoga blend
- Salsa FIT- Latin Dance Into Shape!
- ZUMBA! Fitness
Jen Fe Fat Loss Power Patch
And for
children (3 & up)
- Kindermusik
- Ballet, Ballroom, Tap, Cheer and Tumbling
The
Wellness Center Offers
- JUICE AND SMOOTHIE BAR !!!!
- Massage and Rolfing™
- Body Wrapping, Foot Detoxification
- Nutritional Consultations
- Metabolic Testing & Body Fat Analysis
- Herbs, Vitamins & Minerals
- Aromatherapy
- Active Wear
- Ballroom Shoes & Clothing
- Dance Supplies
- Pilates / Fitness Equipment
- Arbonne Beauty Products
- Health, Diet & Wellness Books
- Soy Candles
- Relaxation Music
- Bath and Beauty
