The Balanced Body Studio & Wellness Center

At home in Deep Creek Lake, MD specializes in offering group private, semi-private, and group fitness classes and wellness services.

Our Adult Classes Include

  • PILATES ( including a fully equipped Pilates Studio )
  • Pilates for Golf ™ - featuring " Hole in One Pilates "
  • Pilates for Athletic Conditioning ( skiers, equestrians and more! )
  • Social Ballroom Dancing
  • *Waltz *Foxtrot *Swing *Cha-Cha *Rumba
  • *Tango *Salsa *Merengue and More!
  • Massage and Rolfing™
  • Body Wrapping
  • Kickboxing and Body Sculpting
  • YOGA Fusion - pilates and yoga blend
  • Salsa FIT Latin Dance Aerobics

The Wellness Center Offers

  • Free Nutritional Consultations
  • Herbs, Vitamins & Minerals
  • Aromatherapy
  • Earth Friendly Home Products
  • Active Wear
  • Ballroom Shoes & Clothing
  • Dance Supplies
  • Pilates / Fitness Equipment
  • Beauty Products
  • Health, Diet & Wellness Books
  • Soy Candles
  • Relaxation Music
  • Bath and Beauty

And for children (3 & up)

  • Ballet, Ballroom and Tap